Saturday, October 13, 2007

WHY NOT WORKOUT AT HOME ??

1. Not cost effective - no matter how much those people swear by. Ive seen a friend who was obese and shy to goto a gym. So he got himself a personnel trainer. He started with dumbells and a few months later, the trainer had convinced him to buy tons of stuff costing him a fortune.2. No supervision. You dont want an injury do you with the wrong form....????3. No motivation - No trainer there to push you to your limits. No friend next to you on a treadmill that you can compete with.I know tons of people who have bought treadmills and cycles at their homes which must have been used for few months and then left to rot along with the other unused stuff in the house occupying space...

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