Monday, December 22, 2008

Harmful exercises not included in professional bodybuilding programs

Hi bodybuilders and fitness enthusiasts,

I have created a new article on a request or question put up in the hubpages hub request section and the question was "Tell me the exercises considered inferior and often not included in any professional bodybuilding program?"

The exercises which are considered inferior and potentially harmful are:

upright rows, pullovers, and behind the neck wide grip pulldowns.

For more details, visit:

Harmful exercises not included in professional bodybuilding programs

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